Columbia, TN, podiatrist Dr. Danielle Malin says the importance of stretching for healthy feet can’t be underscored enough and offers advice on how to do so safely. If you’ve lived in Columbia for any amount of time, you’ve already discovered the vast walking trails, parks, and other public spaces. Something else you may have also …
What Is The Importance Of Stretching For Healthy Feet? Read More »
When your foot doesn’t have an arch, you need flat feet treatment. Everything you need to know covered by Columbia-based foot and ankle surgeon Dr. Danielle Malin. There is no one-size-fits-all solution for flat feet treatment. Instead, a foot and ankle doctor must evaluate each patient to determine the severity of their condition, its …
Flat Feet Treatment: Everything You Need To Know Covered By Dr. Danielle Malin Read More »
Running is one of the greatest exercises there is, but you have to do it safely, and you have to take good care of your feet before, during, and after. Foot and ankle doctor, Dr. Danielle Malin, of Columbia’s Premier Foot & Ankle Care offers insight on four ways you can do just that in …
Runners! Here Are Four Ways To Show Your Feet You Care Read More »
Hitting the stairs the wrong way, twisting your ankle during a quick jog, or falling off your bike might not seem like major emergencies, but you should never ignore ankle injuries. According to Columbia, TN podiatrist Dr. Danielle Malin, even seemingly minor ankle injuries can result in decreased function and can morph into a serious …
Our feet tend to be at the bottom of our priorities list during the winter. After all, unlike the barefoot days of summer, we tend to wear warm, fuzzy socks throughout the cool winter months to keep our toes toasty. But according to Columbia, TN-based foot and ankle doctor Dr. Danielle Malin, our feet need …
Why Your Feet Deserve Extra Care During The Cold Winter Months Read More »
Sprains, breaks, soft tissue injuries, and other trauma can cause acute or chronic ankle pain. According to Columbia, TN-based podiatrist Dr. Danielle Malin, ankle injuries are a serious concern, as foot and ankle pain can cause issues with walking, running, and even relaxing. Types Of Ankle Injury While many people believe that ankle injuries are …
If you’ve ever been to a salon for a pedicure, your manicurist likely asked you if you wanted your toenails curved or straight. Your answer was probably based on aesthetics. However, according to Columbia, TN-based foot and ankle doctor Dr. Danielle Malin, there really is no question: toenails should be trimmed straight! According to Dr. …
How To Trim Your Toenails (And Why The Method Matters) Read More »
Athlete’s foot starts out as little more than redness and irritation. However, according to Columbia, TN-based podiatrist Dr. Danielle Malin, the itching and discomfort is actually a fungal infection that can quickly worsen. Dr. Malin explains that athlete’s foot is caused by fungal spores that infect the skin. If you have athlete’s foot, chances are …
Listen To Your Podiatrist: Don’t Ignore Athlete’s Foot Read More »
Warm weather is here and if you notice that your sandals aren’t quite as cozy as you like, then you may not enjoy the summer fun as you should. Unfortunately, many people put off talking to their doctors because they mistakenly believe that ankle, foot, or heel pain treatment won’t help because foot pain is …
Foot Pain Isn’t Normal, But When Should You See A Podiatrist? Read More »
As with all medical conditions, the sooner you suspect a bunion and have it treated, the better off you will be. Unfortunately, bunion surgery may be necessary if there is already a painful protrusion on the side of your toe. Today, we present the top symptoms of bunions to be on the lookout for. Joint …
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